I need a Lou Holtz pep talk

I think I have finally decided to go back to WW. As much as I am embarassed to, that is what I need to do.

I am going to try and do the following three things for the rest of the month:

1. Stay on program (WW) until Christmas
2. Exercise at least 150 minutes/week (not including tennis)
3. Post a daily entry here

"Don't be a spectator, don't let life pass you by." - Lou Holtz