Sunday, February 25, 2007

Objectives? for the week

I actually exercised today. I walked for about 10 minutes (to warm up) and then I did about 20 minutes of step aerobics. I will probably walk some more in a little while. I figured I should at least state my objectives for the week as far as eating an exercise are concerned, that way maybe I will actually stick to them.
  1. Log my food and exercise into WW e-tools
  2. Exercise Monday, Wednesday, Friday, Saturday, and next Sunday (at least 30 minutes each day, preferably more)
  3. Eat out only once
  4. Weigh in at WW on Thursday evening (man, I do not want to)

So there you have it. Let's see if I can actually do it. Well, I know I can, I guess the question is whether I actually will.

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