- Log my food and exercise into WW e-tools
- Exercise Monday, Wednesday, Friday, Saturday, and next Sunday (at least 30 minutes each day, preferably more)
- Eat out only once
- Weigh in at WW on Thursday evening (man, I do not want to)
So there you have it. Let's see if I can actually do it. Well, I know I can, I guess the question is whether I actually will.
No comments:
Post a Comment