Yesterday started off not-so-good, but I was keeping track of everything. Then after lunch everything went to hell and I ended up not keeping track of everything so that's why I didn't post last night.
I've done pretty well today:
Calories = 1390
Fat = 51.5 grams
Carbs = 162.5 grams
Fiber = 21.5 grams
Weight = 235
20 minute walk between buildings on campus and I really need to walk on the treadmill tonight after I put B. to bed.
This evening was another Food Network Magazine Recipe - Shrimp and Cabbage Stir-Fry. It was pretty good. Had that with half a cup of minute rice and some radish kimchee. Not bad.
No comments:
Post a Comment